It goes without saying that staying outdoors and enjoying the nature is good for your health, both physically as well as mentally. But as look would have it, dedicating time to outdoor activities in an era controlled by electronic gadgets and work pressure is quite a task. Forget the weekdays, weekends too can be extremely busy at times. With such a packed schedule, staying outdoors and indulging in physical activities happens to be a distant memory.

However, there are a few exciting outdoor activities that might encourage you to overthrow the clutter and step out of doors. These are:

Yoga:
No prizes for guessing, yoga is the easiest and the most feasible way to ensure physical fitness and peace of mind. If you’re surrounded by nature while doing yoga, it will not only make your body flexible, but will also relax your mind. Doing yoga while being surrounded by nature helps you keep all the negative chatter, tensions, and work pressures surrounding you at bay.

Fishing:
Fishing offers a great way to concentrate and channelise your energy. Also, fishing teaches you the art of being patient and waiting for the opportunity to strike.

Clay Shooting:
It helps you enhance your levels of fitness. The ability to coordinate and react can also be improved if you undertake clay shooting. Furthermore, you can choose from as many as 20 different disciplines of clay shooting that come under the gamut of clay sporting and shooting.

Riding a Horse:
Riding a horse teaches you quite a lot of things, right from strengthening your soft-skills to thinking strategically and everything in between. Riding a horse doesn’t only relax your mind, but also helps to add an element of excitement to your routine.

Other benefits of horse riding include:

Muscle Strengthening: It puts every muscle present in the body to work

A Relieved Body and Mind: Relieves you of the tensions and pressures of everyday routine, which, in all fairness, happens to be mundane

Try Footgolf or Discgolf
The sport combines golf and football. The game involves kicking a football into a cup in minimum attempts. Discgolf, on the other hand, involves a frisbee that needs to be thrown into a net. It can be a team sport. Both these games are tailormade for you if you’re finding it hard to learn conventional golf.

Skating In-line:
In order to undertake this, you only need a pair of roller skates. Practice it for some time and you’d be good to go. This exercise can be enjoyed outdoors in public skating alleys, parks, etc. Research has brought to light that in-line skating is one of the top three outdoor activities to improve fitness levels. Additionally, it offers you a great way to burn calories as well.

All of these activities should be tried at least once in your lifetime. These activities are made for adventure lovers, sports enthusiasts, and those of you who want thrill and enjoyment in life.