Conquer Outdoor Workout in These 5 Ways
Author
Mike has a real passion for cycling, hiking and just generally being outdoors. Being from Warrington, he is only a few hours away from North Wales, The Peak District, Yorkshire and the Lake District. He has climbed Mount Kilimanjaro and done a lot of the mountains in the Lake District. His new passion is walking his dog and enjoying a pint at the end.
Working out is slowly going to turn into a distant summer dream as you get comfortable snuggling indoors with your cup of hot cocoa, a thick blanket, and Netflix.
But, it doesn't have to be this bad if you get some inspiration to step out of your home and engage with nature while working out. So, gear up with proper thick layers of winter wear and follow these wonderful tips to stay active in winters without following a tedious workout pattern.
Log-ging Into Workout
Nature has all the props to work out if you can find the inspiration in it. For instance, logs, yes. They are versatile and ginormous workout toys that are seldom discovered or used by humans. And, what's better is that they are available all over the world. You don't have to go on a special expedition to look for these. Just go to the local park or hiking trail and you can find logs in abundance. You can use these logs to deep stretch, do push-ups, make a larger log-assembled jumping platform, and whatnot. Of course, it will take some imagination but the creativity will pay off pretty well.
Snow walk
Snow-walking can be a fun challenge to increase the strength of your legs and to improve your balancing skills. Places that see several feet of snow are perfect to test body strength by walking on the frozen terrain. Wear shoes that have great traction outsoles so that you don't slip in the snow. Walk through the icy pavements and keep a steady balance.
Trees as props
Another prop that nature has in store for you: the magnificent, tall trees. Using tree trunks as ladders or bars for stretching, pull-ups, and other workouts is something every nature-lover must try. Use trees as a way to enhance your balance, stability, endurance, and strength. Stretching is, of course, one of the best things to do. Along with that, you can also use the trunk for wall push-ups since the sturdiness of the tree will act as a barrier to help you keep your body balanced. Feel like trying more risky exercises? How about a headstand if you don't mind getting your hands muddy.
Adventure Sports Like Sledding
Skiing is known to be one of the most popular sports in winter. But I would like to draw your attention towards sledding, an adventure sport that is all about inclining down the snow lands.
Exercise in Groups
You know what they say, humans are social animals. And, if you need a partner or two (or even more) to feel motivated to exercise, then you should be a part of one. Having a friend to talk to while working out distracts from the bad weather and helps you burn calories. It's fun but also rewarding. Imagine you get to stay fit and all because you went out with your friends!
Author
Mike has a real passion for cycling, hiking and just generally being outdoors. Being from Warrington, he is only a few hours away from North Wales, The Peak District, Yorkshire and the Lake District. He has climbed Mount Kilimanjaro and done a lot of the mountains in the Lake District. His new passion is walking his dog and enjoying a pint at the end.
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