Multiple Ways to Rekindle Your Sense of Wonder Outdoors
Author
Chris shares his passion for cycling, hiking, skiing, and climbing from Buxton, in the Peak District. As a blogger for Outdoor Look, Chris shares outdoor tips and indoor tricks to help you get the most out of your time spent outside. When he's not out adventuring he's making videos or trying to keep up with his 4-year-old son.
Wonders come in many ways. It is an amazement that occurs with something extraordinary that you notice around you such as viewing the northern lights or a wonderful sunset. So, here are multiple ways that will surely help you rekindle your sense of wonder of the outdoors.
- Take a Wonder Walk
Sometimes a change in perspective is more important and required than a change in scenery. The Greater Good Science Centre in Berkeley, California believes that taking an ‘awe walk’ is one of the simplest ways to bring that change. For this, you’ve to first switch off your phone. Then inhale deeply and exhale slowly, focusing on your breath. Do this over a count of six. Start walking and pay attention to your surroundings, specifically those things that fascinate you. Timely, focus on your breath and then get back to exploring nature.
- Meditating in Nature
Meditating in the great outdoors can bring joy and a sense of connection. Look for a comfortable spot in a safe location outside, close your eyes and focus on your sensory experience. Concentrate on sounds and sensations moving in and out, everything with an easy and open awareness.
- Change your Outlook
Your senses play an important role in bringing the wonder and there are all types of instruments that intensify your senses. So, it is important for you to change your outlook towards surroundings and enjoy every little thing around you. For instance, a sprinkling of sand on your palm would look like a field of boulder when viewed with a magnifying glass.
- Try Something New
When there is a shortage of time, there are high chances to get into a rut. But, trying a new activity can be really simple and inexpensive. Every city across the country has low-cost or free group activities to indulge in. I find Meetup.com to be one of the best ways to take part in different outdoor activities including dragon boat paddling, mountaineering, and much more.
- Witness a Natural phenomenon
If you love travelling, you should plan your next excursion around a natural phenomenon. For instance, in May and June, lots of visitors across the world visit the Great Smoky Mountains in the southeastern to witness the natural phenomenon of synchronous fireflies. On the Platte River in central Nebraska, over 80% of Sandhill cranes stop here between February and April. You can experience such extraordinary scenes too.
- Plan a Micro Adventure
You don’t essentially take a flight, burn out your pocket, or utilise that precious holiday time to incorporate some novelty into your everyday life. You just require a positive attitude, little curiosity, and a plan for a micro adventure. You can plan a cheap and short trip that is nearby your home, but new at the same time. For instance, if you can only spend one day outside, take a bike ride to your nearest railway station and travel about 30 miles away. Explore the attractive scenery and enjoy unexpected turns and connect to new people during your trip.
These seven simple yet exciting ways are sure to spark your sense of awe in the great outdoors.
Author
Chris shares his passion for cycling, hiking, skiing, and climbing from Buxton, in the Peak District. As a blogger for Outdoor Look, Chris shares outdoor tips and indoor tricks to help you get the most out of your time spent outside. When he's not out adventuring he's making videos or trying to keep up with his 4-year-old son.
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